Happy Parents Make Happy Kids

By using indicators such as achievement tests, teachers' descriptions of children in classes, and their own interviews, analysis of relationships and other observations, Carolyn Pape Cowan and Philip Cowan, psychologists at the University of California have concluded that it is possible to predict how well children will do emotionally, socially and academically.



Lessons, according to the Cowans:

• Make your relationship a priority. Schedule time together. Make it happen. If a long night out isn't possible, at least try for a regular hour here and there.
• Make yourself a priority. Take breaks for yourself. Find time for friendships.

"Frazzled people with the best intentions but who are not themselves getting nurtured and befriended — and getting relief from looking after kids and family — are just not going to be as available with the energy it takes to be a strong parent," says Carolyn Cowan. "Those kids will not do as well.


 by DiscoveryHealth.com writers